Best Chicken Taco Casserole

This Chicken Taco Casserole is actually something we make all the time because the whole family loves it.



2 cups cooked chicken or chicken substitute (like gardein)
1/2 onion
1/2 bell pepper
1 packet taco seasoning + 1/4 cup water
1 cup low-fat tortilla chips, crushed and divided
1 cup nonfat sour cream
1 cup shredded monterey jack
1 cup salsa
1/2 can black beans


Preheat oven to 350*. Spray casserole dish with non-stick cooking spray.

Line the bottom of a casserole dish with half of the chips.

Saute the delicious veggies and chicken with the taco powder and water, making a sauce.

Stir together cooked veggie mixture with salsa.

Spread that mixture over your tortilla chips.

Add sour cream, top with cheese, and garnish with cilantro.

Bake at 350* F for about 20 minutes.

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