Delicious Banana Pancake Bites

This recipe is super simple and a great way to use up those almost-brown bananas. If you are a fan of BananaPancakes, you have got to try this recipe.

 

Pancake-Bites-banana-1

Yield :

  • 24 pancake bites
  • 1 point+ per pancake bite
  • Smartpoints : 1

Ingredients :

  • 1 cup Bisquick Heart Smart Pancake & Baking Mix
  • 2/3 cup skim milk
  • ½ cup reduced calorie breakfast syrup
  • 1 large ripe banana, chopped into small pieces

Preparation :

  1. Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
  2. In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
  3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.

Banana-pancake-bites

Nutritional Info :

  • 1 smartpoint per pancake bite
  • 1 point+ per pancake bite
  • 33 calories, 7 g carbs, 3 g sugars, 0 g fat, 0 g saturated fat, 1 g protein, 0 g fiber

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