Delicious Baked Salmon Patties with a Spicy Dip

Golden, crisp, delicious salmon patties make a quick and easy weeknight dinner.

Simply mix everything with a fork, form into patties and bake. Serve these salmon patties with tartar sauce, or with the spicy dip described below.


Yield: 4 servings


  • Olive oil spray (make your own using a spray bottle)
  • ½ cup plain, full-fat Greek yogurt
  • 2 teaspoons hot pepper sauce
  • ½ teaspoon kosher salt
  • 2 (7.5oz) cans salmon, well-drained, flaked with a fork
  • 2 large eggs, lightly beaten
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 tablespoon minced garlic
  • 1 tablespoon mustard
  • ½ cup chopped parsley
  • ¼ cup almond flour


  1. Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper (not foil) and lightly spray it with olive oil.
  2. In a small bowl, whisk together the dip ingredients. Set aside.
  3. In a large bowl, mix together the remaining ingredients. Use a 4-tablespoon ice cream scoop to form eight salmon patties and transfer them to the prepared baking sheet. Use your hands or the back of a spoon to flatten to ½-inch thick.
  4. Lightly spray the salmon patties with olive oil. Bake 10 minutes. Remove from oven, turn to other side, spray again and bake 10 more minutes, until golden-brown. Serve immediately, with the sauce.

Nutrition Per Serving

Serving size: 2 patties with 2 tablespoons sauce; Calories: 260; Fat: 15g;Carbohydrates: 5g; Sugar: 0g; Sodium: 375mg; Fiber: 1g; Protein: 23g

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