Amazing Weight Loss Diet From Cardiologists – Lose 10 Pounds In Just 5 Days!

1 fruit (orange, peach, pear, watermelon, melon. You mustn’t have bananas or grapes for your breakfast.

amazing-weight-loss-diet-from-cardiologists

Lunch

1 orange
1 boiled egg
1 cup of yogurt (200 ml)

Dinner

2 tomatoes or 2 dl of cooked tomatoes
2 hard boiled eggs
½ cucumbers or 1 small piece of lettuce
2 pieces of rusk

DAY 1

NOTE

You should cook your vegetables or meat without or with extremely small amount of salt.

You should make a pause with the diet in the 6^th and 7^th day and continue with it in the 8^th day.

Alcohol is strictly disallowed while implementing this diet regimen.

Five days after starting this diet plan you will lose 5-10 pounds. Make a pause of 2 days and iterate the same diet plan 3 times (5 days + 2days pause). This will allow you to avoid any side effects and still lose up to 30 pounds. If you are persistent eating every day except Mondays, your pounds will not come back. During the Mondays you should have the following meals:

Breakfast: 1 cup of lemon juice (sugar-free)
Lunch: 1 apple, 1 rusk
Dinner: 1 boiled egg, 1 tomato, 1 rusk

You can eat all these foods hot or cold, but you must have them in the adequate order and not skip any. If you don’t eat these foods in the adequate order, or you just substitute one food with another, the diet regime will not work.

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need.

Source: www.healthylifevision.com