Yield: 3 servings
Ingredients
- 5 oz (1/2 bag) frozen raspberries
- ¼ cup (40 grams) dark (70% cacao) chocolate chips
- 2 tablespoons honey
- 2 cups plain whole milk kefir
Instructions
- Place the frozen raspberries and the chocolate chips in food processor. Process until finely chopped.
- Add the honey and the kefir. Process until smooth and creamy.
Nutrition Per Serving
Serving size: 6 fl oz; Calories: 250; Fat: 10g; Carbohydrates: 35g; Sugar: 23g;Sodium: 84mg; Fiber: 4g; Protein: 7g