AMAZING PICKLED CAULIFLOWER

Cauliflower and hot peppers are pickled in a mix of vinegar, dill, allspice, and garlic to create this recipe for Hungarian hot and spicy pickled cauliflower.

Pickled-Cauliflower

Yield :

  • Serving size: 4 ounces

Ingredients :

  • 1 teaspoon coriander seeds
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 2 cups cider vinegar
  • 5 medium garlic cloves, peeled and lightly smashed
  • Three 1/4-inch thick slices peeled fresh ginger
  • One half small yellow sweet onion, peeled and thinly sliced
  • 1/2 cup granulated white sugar
  • 2 tablespoons Kosher salt
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon red pepper flakes
  • One small head cauliflower, cut into 1 1/2 to 2-inch florets
  • 4 medium carrots, peeled and sliced into lengthwise 4-inch pieces
  • 1 small red bell pepper, cored & seeded & cut into strips

Preparation :

  • 1. Add the coriander, mustard and cumin seeds to a medium saucepan. Toast the seeds over medium heat, swirling the pan around until the seeds are fragrant and slightly browned, about 2 minutes. Add the vinegar, garlic, ginger, onion, sugar, salt, peppercorns, turmeric, red pepper flakes and 1 cup water to the toasted spices. Bring to a boil.
  • 2. Pack the cauliflower, carrots and bell pepper in a 2-quart jar or bowl. Pour the hot liquid over the vegetables. Let cool to room temperature, and then cover and refrigerate for at least 2 days before tasting. The veggies will keep for up to two weeks in the refrigerator. 

TIPS:

  • *If you’d prefer to can these veggies, please see the original recipe on the Fine Cooking site for instructions.

Nutritional Info :

  • Calories per serving: 50
  • Fat per serving: 0g
  • Saturated Fat per serving: 0g
  • Protein per serving: 2g
  • Carbohydrates per serving: 12g
  • Sodium per serving: 220mg

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