The liver is the most important organ of our body and its functions are essential to have a good quality of life.

It is the one in charge of filtering the blood to remove the waste that the organism does not need and, in turn, participates in the metabolic functions and the segregation of some hormones.

It also plays a major role in the synthesis of carbohydrates and lipids and the storage of several essential vitamins for health.

However, like other organs, it is exposed to a wide variety of factors that may interfere with its functioning.

While it works all the time to stay clean, toxin overload can prevent it from fulfilling its processes optimally.

For this reason, it is important to be alert to any anomaly, attending as soon as possible the symptoms that indicate that something is not quite right.

In the next space, we want to highlight the 8 main so you do not hesitate to take action on this when you identify them.

1. Changes in urine and feces

Changes in the color and odor of urine and feces may be the warning of liver malfunction.

Although they can also be caused by a digestive or urinary disorder, a large number of cases have to do with liver problems.

The urine of a healthy person has a pale yellow color, while that of a patient with jaundice presents a dark color.
Similarly, tools whose color is too dark or pale may also indicate that something is wrong.

2. Inflamed belly
Although inflammation of the belly is related to many health conditions, it should not be ruled out that it has to do with a liver problem.

Persistent cramps, gas build-up, and heaviness are common among those whose liver is overloaded with toxins.

3. Skin problems

The excess of toxins that accumulate in the liver usually has negative and noticeable consequences on the health of the skin.

Unexplained irritation, dryness, and acne are warning signs of the problems that this organ suffers from excess waste.
Although some topical treatments can relieve or disguise it, it is necessary to detoxify the liver to relieve it completely.

4. Acidity and gastroesophageal reflux
Heartburn and gastroesophageal reflux are common symptoms among those who are accustomed to eating copious and irritating dishes.

In spite of this, in some cases, it is necessary to analyze its true origin, since they are manifested as a reaction of the retention of toxins in the liver.

5. Physical and mental fatigue

Physical and mental fatigue can be the result of day-to-day physical overexertion or the practice of unhealthy habits.

However, when it occurs recurrently and for no apparent reason, it is likely to be an alert for problems in the liver.

Lethargy, concentration difficulties, and physical weakness may be caused by the difficulties that toxins cause in the blood circulation.

6. Liquid Retention
Excess inflammation in the tissues may result from fluid retention that results from a malfunction of the liver system.

Although this symptom is quite common among patients with renal pathologies, it can also appear due to excess toxins in the liver.
Most cases are manifested by the conspicuous swelling of the extremities and belly.


7. Yellow skin

Yellow skin is a disorder known as jaundice and its origin is the accumulation of bilirubin.

This pigment produced by bile, which plays a very important role in the digestive process, can be retained by the difficulty of the liver to filter the waste from the blood.

8. Decreased or loss of appetite
Loss of appetite is a symptom that can appear from many diseases or emotional circumstances.

However, it is advisable to pay close attention to it, since in some cases it may indicate liver disease.

The most worrying thing is that it can generate serious complications as it leads to the development of nutritional deficiencies.

Do you have several of the symptoms mentioned? If so, adopt a diet plan to detoxify the body and increase the consumption of water and purifying drinks.


Source : mrhealthyco.com