Here’s another great meal you can have for lunch:


  • 150 gr. of tuna or 2 eggs or 2 150 gr. of white meat
  • 3 slices of whole wheat bread or 2 potatoes
  • 1 cucumber

You can either choose potatoes or bread and eat them with some tuna or cucumber – it’s up to you. If you don’t like the taste of tuna, eat grilled white meat and hard-boiled eggs.

Here’s a few ideas for snacks while on the cucumber diet:

Cucumber shake


  • 1 cucumber
  • 1 apple
  • Ginger
  • A handful of spinach
  • 20 gr. of almonds and walnuts


Wash the ingredients well, then mix the apple, cucumber and spinach in a blender. Add the ginger next and mix again well, then add a few crushed almonds in the smoothie and drink it fresh. This powerful smoothie will improve your digestion and satisfy your body’s needs for numerous vitamins and minerals.


For dinner, you’re only allowed to have 300 gr. of fruits or a bowl of fruit salad.

If you want to lose a lot of weight for the duration of the diet, you should follow the diet plan strictly and exercise regularly as well. Here’s a simpler diet plan: for breakfast, eat a cup of low-fat yogurt with 200 gr. of cucumbers; for lunch, have a plate of cucumber salad, and for dinner have a bowl of fruit salad. Watch the video the learn more about the diet:

Source : naturalremediesforlonglife.com
7 Days – 7 Kg Less Cucumber Diet !

2 » 2

You May Like:  12 Household Cleaning Tricks Every New Mom Should Know